Hydro Aquatics Adaptive Swim Lessons & Strengthening
Who are we?
Adaptive Aquatics catering to the needs of all swimmers. We specialize in working with individuals who have autism, anxiety, sensory needs, motor challenges, or those who learn differently. Our approach incorporates methodology from The Halliwick Concept, Swim AngleFish, the American Red Cross, Miracle Swim and more. Our lessons are water-based and provide a supportive technique assisting participants as they work towards increasing their strength, motor, and language skills. Swimmers will learn to gain independence in the water and meet functional living goals on land. All swimmers will be given a formal intake and placed in a group or with a trained practitioner for 1:1 sessions.
Benefits of water exercise:
1. Reduces pain and stiffness.
2. Increases circulation.
3. Improves range of motion.
4. Increased muscle strengthen and flexibility.
5. Improves balance and coordination.
6. Water is also proven to improve one’s mood, promote relaxation, and reduce stress!
Our pool is located in Chestnut Ridge, NY!
We accept Self Direction, as well as private!
We are looking forward to hearing from you!
Shoshana Lang
6463619372